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Practice Name

Allied Physicians and Rehab of Southern Illinois

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Primary Location
1100 West Main Street
Carbondale, IL 62901
Phone: (618) 529-5172
Fax: (618) 529-9152

Office Hours

DayMorningAfternoon
Monday7-11:301-4:30
TuesdayClosed2-6:30
Wednesday7-11:301-4:30
Thursday7-11:301-5
Friday7-11Closed
SaturdayMassage only by AppointmentMassage only by Appointment
SundayClosed.Closed
Main Content

Back Strengthening Exercise - Arm Lifts

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Exclusive Offer

BECAUSE NECK AND BACK PAIN ARE FOR THE BIRDS! Drs. Julie and Brian Bird D.C.

New Patients Will Receive a FREE Conversational Health Screening*.

*Medicare Regulations Apply

Sign-up using the form or call us at (618) 529-5172 to take advantage of this exclusive offer.

Name: *
Email: *
Phone: *

Our Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Business Hours

DayMorningAfternoon
Monday7-11:301-4:30
TuesdayClosed2-6:30
Wednesday7-11:301-4:30
Thursday7-11:301-5
Friday7-11Closed
SaturdayMassage only by AppointmentMassage only by Appointment
SundayClosed.Closed

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(618) 529-5172

Contact

Allied Physicians and Rehab of Southern Illinois
1100 West Main Street
Carbondale, IL 62901
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  • Phone: (618) 529-5172
  • Fax: (618) 529-9152
  • Email Us
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