Switch to Main Site
Practice Name

Allied Physicians and Rehab of Southern Illinois

Social Media
Primary Location
1100 West Main Street
Carbondale, IL 62901
Phone: (618) 529-5172
Fax: (618) 529-9152

Office Hours

DayMorningAfternoon
Monday7-11:301-4:30
TuesdayClosed2-6:30
Wednesday7-11:301-4:30
Thursday7-11:301-5
Friday7-11Closed
SaturdayMassage only by AppointmentMassage only by Appointment
SundayClosed.Closed
Main Content

Trigger Point Therapy is a Therapy that we teach all of our patients. This therapy can help with not only pain, but function as well. Click on the video below for a tutorial on how to do Trigger Point Therapy.

We teach Trigger Point Therapy every other Tuesday at 6:45 pm and one Thursday afternoon per month at 11:45 am. Subway lunch or dinner provided. Call 618-529-5172 to sign up for a class.

Trigger Point Videos

TRIGGER POINT THERAPY- THERAPY BASICS

To download the Contact Methods link: Click HERE                                                                                  

TRIGGER POINT THERAPY- PROPER TECHNIQUE

TRIGGER POINT THERAPY- HOW DOES TRIGGER POINT THERAPY WORK?

TRIGGER POINT THERAPY FOR SINUS AND HEADACHES

TRIGGER POINT THERAPY-SINUS HANDOUT EXPLANATION

Click the link below for the Sinus Handout <

/clients/8467/documents/A_Natural_Remedy_for_Sinus_Problems.doc

TRIGGER POINT THERAPY- NECK AND SHOULDERS

TRIGGER POINT THERAPY- SHOULDER AND ARM PIT

TRIGGER POINT THERAPY- JAW

TRIGGER POINT THERAPY- ARM AND WRIST

TRIGGER POINT THERAPY- DIAPHRAGM

TRIGGER POINT THERAPY- LOW BACK AND GLUTE

TRIGGER POINT THERAPY- HIP FLEXORS AND DIAPHRAGM

TRIGGER POINT THERAPY- HIP/GLUTEUS MEDIUS/ABDUCTOR/LATERAL FLEXORS

TRIGGER POINT THERAPY- HOW TO USE A THERACANE PART 1

TRIGGER POINT THERAPY- HOW TO USE A THERACANE PART 2

STRETCHING AND NERVE FLOSSING VIDEOS

CONCEPTS OF STRETCHING- BEGINNER VIDEO

CONCEPTS OF STRETCHING -ADVANCED VIDEO

NERVE FLOSSING- BEGINNER VIDEO

NERVE FLOSSING WITH NECK TRIGGER POINTS

STRETCHING- BASIC WRIST STRETCHES

STRETCHING- SHOULDER RELEASE

STRETCHING- SHOULDER RELEASE IN A SEATED POSITION

TO DOWNLOAD THE MUSCLE ANATOMY REFERENCE PICTURES AND VIDEOS DOCUMENT:

CLICK HERE

Exclusive Offer

BECAUSE NECK AND BACK PAIN ARE FOR THE BIRDS! Drs. Julie and Brian Bird D.C.

New Patients Will Receive a FREE Conversational Health Screening*.

*Medicare Regulations Apply

Sign-up using the form or call us at (618) 529-5172 to take advantage of this exclusive offer.

Name: *
Email: *
Phone: *

Our Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

View Services

Business Hours

DayMorningAfternoon
Monday7-11:301-4:30
TuesdayClosed2-6:30
Wednesday7-11:301-4:30
Thursday7-11:301-5
Friday7-11Closed
SaturdayMassage only by AppointmentMassage only by Appointment
SundayClosed.Closed

Request Appointment

(618) 529-5172

Contact

Allied Physicians and Rehab of Southern Illinois
1100 West Main Street
Carbondale, IL 62901
Get Directions
  • Phone: (618) 529-5172
  • Fax: (618) 529-9152
  • Email Us
Newsletter

Newsletter Sign Up










Community Content